The probiotic LactoSpore® and its effect on gas and bloated stomach
Why do you get swollen and bloated stomach, and how can LactoSpore® help reduce discomfort?
Experiencing a gassy and swollen belly is a common problem that affects many people, regardless of age or lifestyle.
Symptoms such as bloating, stomach cramps and gases can be both unpleasant and embarrassing, and they can often have a negative impact on everyday life.
Many people seek solutions to these problems by changing their diet, using medicines, or resorting to natural health supplements.
One such supplement that has received a lot of attention in recent times is LactoSpore®, a specific form of probiotic that can have a positive impact on intestinal health and thus alleviate the symptoms of a gassy and swollen stomach.
In this article, we will delve into what LactoSpore® is, how it works, and how it can help improve stomach function and relieve discomfort.
What is LactoSpore®?
LactoSpore® is a patented form of probiotic bacteria of the strain Bacillus coagulans MTCC 5856, a natural, spore-bearing bacterium belonging to the lactic acid bacteria family.
Unlike many other probiotics available on the market, Lactospore is specifically designed to be resistant to the acidic environment of the stomach. This means that it can survive the passage through the stomach and reach the intestine in living form, where it can exert its beneficial effects.
Bacillus coagulans differs from many other probiotic strains because of its ability to form spores. These spores act as a protective sheath around the bacterium, making it more resistant to external factors such as heat, acid, and moisture. When LactoSpore® reaches the intestine, the spores are converted into active bacteria that can help balance the intestinal flora.
Common Causes of Gassy and Swollen Stomach
Before we move on to how LactoSpore® can help relieve gassy and swollen belly, it's important to understand the most common causes of these ailments. Here are some factors that can contribute to bloating and gases:
- Excessive air intake: Swallowing air, either by eating too fast, chewing gum or drinking fizzy drinks, can lead to an increased amount of gas in the stomach and intestines.
- Poor digestion: If the body has difficulty breaking down certain foods, such as lactose (milk sugar) or certain types of carbohydrates, this can result in the food not being digested properly, which in turn leads to gas formation when the food is fermented by bacteria in the intestine.
- Overgrowth of bad bacteria: Sometimes the balance between “good” and “bad” bacteria in the intestines can be upset. If the harmful bacteria take over, it can lead to an imbalance in the intestinal flora, which in turn can cause bloating and gases.
- Stress and lifestyle factors: Stress can have a negative impact on digestion and lead to an imbalance in the intestines. In addition, a sedentary lifestyle and poor eating habits can contribute to digestive problems.
- Dietary factorsNote: Certain foods, such as legumes, cabbage, onions, and fiber-rich products, can cause flatulence because they are difficult for the body to break down.
How LactoSpore® can help relieve stomach discomfort
LactoSpore® works by supporting a healthy balance of the good and bad bacteria in the gut.
Since many stomach ailments, including bloating and gases, are often due to an imbalance in the intestinal flora, supplementing probiotics such as Lactospore can help restore this balance. Here are some specific ways that Lactospore can relieve gassy and swollen belly:
1. Regulates intestinal flora
One of the main benefits of LactoSpore® is its ability to restore a healthy intestinal flora. By introducing beneficial bacteria, such as Bacillus coagulans, it can help reduce the overgrowth of harmful bacteria that can cause gases and bloating.
This balance is essential to ensure a smooth digestive process and reduce the fermentation process that often leads to gas formation.
2. Improves digestion
When food is not broken down properly in the stomach and small intestine, it can instead begin to be fermented by bacteria in the large intestine. This often leads to gas production. LactoSpore® can help by improving the digestive process, reducing the amount of undigested food reaching the colon and thus reducing the risk of gases.
3. Reduces inflammation
Probiotics have been shown to have anti-inflammatory properties, and LactoSpore® is no exception. Inflammation of the intestine can often be an underlying cause of many stomach ailments, including bloating and gases.
By reducing inflammation, Lactospore can help improve overall stomach health and reduce bloating.
4th. Supports the barrier function of the intestine
The intestine has an important barrier function, protecting the body from harmful substances and pathogens. If this barrier is weakened, it can lead to increased intestinal permeability, also known as “leaky gut,” which can cause gases, bloating and other stomach problems. LactoSpore® can help strengthen the intestinal barrier by supporting healthy bacteria and counteracting the overgrowth of harmful microorganisms.
Scientific evidence for Lactospore®
Several studies have examined the effects of Bacillus coagulans on gut health, and the results point out that this probiotic can have a significant positive impact on digestion and reduction of stomach upset.
A study published in Journal of Clinical Gastroenterology It was shown that the addition of Bacillus coagulans led to a significant improvement in symptoms in patients with IBS (irritable bowel syndrome), such as decreased bloating and gases. Other studies have shown that LactoSpore® can improve the digestion of lactose and other hard-to-digest carbohydrates, which can further reduce gas formation and bloating.
How to take Lactospore®?
LactoSpore® is usually available in the form of capsules, powder or as an ingredient in various health supplements. A dosage of up to 2 billion spores is recommended as a safe daily intake.
Because LactoSpore® is a spore-forming bacterium, it is very stable and does not need to be refrigerated, making it a practical option for those who want a simple solution to support their gut health.
Relivo's nutritional supplement contains LactoSpore where each daily scoop gives you 750 million spores.
Conclusion
Having a gassy and swollen belly can be both physically and psychologically stressful, but taking supplements of probiotics such as LactoSpore® can provide effective relief. LactoSpore® works by restoring the balance of the intestinal flora, improving digestion and reducing inflammation, which in aggregate can lead to a reduction in gases and bloating.
Backed by scientific research and positive user experiences, LactoSpore® is a powerful and natural tool to improve stomach health and well-being.
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